Strawberry & Beet’Em Smoothie

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PREP TIME: 5 minutes

SERVINGS: 2 8-ounce servings

TOTAL TIME: 5 minutes

Ingredients

1 small, raw beet, OR 2 tbsp beetroot powder

1 cup strawberries, frozen

1 cup banana, frozen

Mint leaves, optional

1 cup milk

Mint garnish, optional

Notes

Recipe courtesy of Gregory Lafortune, MS, RDN, LD.

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Instructions

If using raw beet, cut into slices.

Add beet slices, strawberries, and banana into a blender.

If using beetroot powder, add to the blender. Add mint leaves.

Add milk into the blender.

Blend ingredients together. Blend until the desired texture is reached or until consistency is smooth. Add more milk if it’s too thick.

Pour into a 12-16 oz cup. Garnish with an optional sprig of mint leaves. Serve immediately.