Orange Dream Smoothie

This cool, refreshing smoothie tastes like sunshine in a glass! The citrus and vanilla flavors combined with creamy yogurt to mimic that of the classic orange creamsicle frozen pops making it a fun and nutritious treat for the family.

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PREP TIME: 5 minutes

SERVINGS: 2 (10-ounce) servings

TOTAL TIME: 5 minutes

Ingredients

1 large orange, peeled

1 medium ripe banana, frozen

1 cup reduced-fat milk

½ cup vanilla yogurt

1 Tbsp pure vanilla extract

1 Tbsp honey (optional for sweetness)

Notes

Recipe courtesy of Holley Grainger, MS, RD

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Instructions

Add all ingredients to a blender (including honey if desired for extra sweetness); blend on high for 30-45 seconds or until smooth and creamy. Serve immediately.