Make this low-fat chocolate mousse using fat-free Greek yogurt, egg whites, cocoa powder and dark chocolate.

Try this Maple Pecan Pie Ice Milk made with lactose-free milk, layered with a crunchy pecan filling

This classic bread pudding recipe is made with lactose-free milk and topped with sweet bourbon sauce.

This easy stovetop version of rice pudding features high-fiber brown rice, raisins, cinnamon and lactose-free milk.

This classic dessert features a rich milk custard topped with a layer of hard caramel. The name means, "burnt cream."

Soak up the flavor of cranberries, spices and pumpkin with this golden-crusted bread pudding.

Canned pumpkin puree and lactose-free milk make this holiday bread pudding both moist and flavorful.

Impress your guests with homemade mini tarts filled with thick, creamy caramel and topped with whipped cream.

Break out of an afternoon slump with this refreshing, frothy beverage.

Served warm or cold, this cinnamon-flavored rice pudding is a perfect comfort food dessert.

This heavenly dessert starts with angel food cake. A homemade or bakery cake will do.

Try this delicious pudding recipe made with lactose-free milk and toppings like mini-brownie pieces

This Tex-Mex style beef-filled casserole features three types of dairy products—cheese, yogurt and lactose-free milk

This is the simplest chicken recipe you can make. If you want to play with the flavors, add lemon segments,

Please family and friends with this hearty chili. Cheesy Corn Muffins complement the chili as a satisfying side dish.

Make a festive soup for the holiday season with roasted and pureed butternut squash.

Pureed roasted potatoes add extra thickness to this low-lactose, broccoli-cheese soup.

Fresh cilantro and lemon juice blend perfectly with avocados in this chilled soup. For best flavor, be sure to use ripe avocados.

Celebrate the fall harvest season with this creamy pumpkin soup flavored with brown sugar and nutmeg.

This crunchy golden oven-fried chicken is a family pleaser and also lactose-free.